<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[SoulStone Lifestyle]]></title><description><![CDATA[SoulStone]]></description><link>https://www.soulstonelifestyle.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 02:38:34 GMT</lastBuildDate><atom:link href="https://www.soulstonelifestyle.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[To Breakfast or Not to Breakfast… A HIgh Protein Breakfast You’ll Want to Get Out of Bed For]]></title><description><![CDATA[This high protein bakeshop has made breakfast worth getting out of bed for! From gluten free options, to high protein desserts, Prodough Bake Shop has it all]]></description><link>https://www.soulstonelifestyle.com/post/highprotein-breakfast-options-glutenfree-prodoughbakeshop</link><guid isPermaLink="false">68b9b0ce8c49b59a196915ef</guid><category><![CDATA[Wellness Products]]></category><pubDate>Sun, 14 Sep 2025 23:04:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd3e29_892d5b2edf4444ef8f2d3ce7de417a0c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>peightonstone8</dc:creator></item><item><title><![CDATA[Shhh.. im working on my wellness. Earplugs for Peace.]]></title><description><![CDATA[You know those moments in life where you’re talking about something and then suddenly you start seeing it everywhere ? That’s exactly how...]]></description><link>https://www.soulstonelifestyle.com/post/shhh-im-working-on-my-wellness</link><guid isPermaLink="false">680a966d02e22389d10564c2</guid><category><![CDATA[Wellness Products]]></category><category><![CDATA[Mind Matters]]></category><pubDate>Sun, 01 Jun 2025 11:00:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd3e29_d27fb98b1b5e4e6b8044fa4f3852f7ba~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>peightonstone8</dc:creator></item><item><title><![CDATA[The Psychological Component of Return to Sport Physical Therapy. ]]></title><description><![CDATA[Soon to be Physical Therapist John Allen Furgeson highlights the importance of tending to the therapy side of return to sport PT]]></description><link>https://www.soulstonelifestyle.com/post/the-psychological-component-of-return-to-sport-physical-therapy</link><guid isPermaLink="false">662d94d785a22387c48f3ce7</guid><category><![CDATA[Mind Matters]]></category><pubDate>Sun, 28 Apr 2024 04:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd3e29_595e1c3163c2455284e251042f72350c~mv2.jpg/v1/fit/w_974,h_555,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>John Allan Furgeson</dc:creator></item><item><title><![CDATA[Achieving Your Dream Life: The Ultimate Goal Setting Guide]]></title><description><![CDATA[This guide provides the blueprint to envisioning &#38; achieving your dream life. Check out the podcast @moreofyouwithem episode 9 for more!]]></description><link>https://www.soulstonelifestyle.com/post/goal-setting-guide</link><guid isPermaLink="false">65e366b31ef799c785c47256</guid><category><![CDATA[Mind Matters]]></category><pubDate>Sun, 03 Mar 2024 10:35:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd3e29_18df149450ce4dbc90b6125aa368f2b3~mv2.png/v1/fit/w_848,h_846,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Em</dc:creator></item><item><title><![CDATA[Why Doctors Limit Your Sodium Intake]]></title><description><![CDATA[Learn why your doctor is telling you to reduce your sodium intake and discover low sodium diet options!]]></description><link>https://www.soulstonelifestyle.com/post/why-doctors-limit-your-sodium-intake</link><guid isPermaLink="false">65bd1d6b6d739a4ec0a69989</guid><category><![CDATA[Nourish your Body]]></category><pubDate>Sun, 04 Feb 2024 05:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd3e29_e55adeb23e8a459097b7f0e64ead4f05~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Peighton Stone</dc:creator></item><item><title><![CDATA[Poppi. The Prebiotic soda?]]></title><description><![CDATA[Poppi Soda’s have flooded the market claiming that they are a healthy soda alternative that also acts as a prebiotic. While apple cider...]]></description><link>https://www.soulstonelifestyle.com/post/poppi-the-prebiotic-soda</link><guid isPermaLink="false">6518ba629d118488ee6265dc</guid><category><![CDATA[Health Unfiltered]]></category><pubDate>Thu, 11 Jan 2024 00:09:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd3e29_4f8635ad939c4a219053f2baab5c3b4b~mv2.jpg/v1/fit/w_566,h_478,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Peighton Stone</dc:creator></item><item><title><![CDATA[Whey vs. Casein: The Ultimate Protein Rivalry?]]></title><description><![CDATA[If you are in the fitness world or cautious about your health you may have heard about the long-term battle about which protein...]]></description><link>https://www.soulstonelifestyle.com/post/whey-vs-casein-the-ultimate-protein-rivalry</link><guid isPermaLink="false">655a998be484917eaf7442c7</guid><category><![CDATA[Nourish your Body]]></category><pubDate>Sun, 19 Nov 2023 23:46:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_1e6c1bd153b7468d9ba02a7081c90711~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Peighton Stone</dc:creator></item><item><title><![CDATA[The Remarkable Link Between The Gut and Brain:Prebiotics and Probiotics at the Core!]]></title><description><![CDATA[The microbiota is a collection of trillions of microorganisms living in our intestines. These microorganisms benefit our health and...]]></description><link>https://www.soulstonelifestyle.com/post/the-remarkable-link-between-the-gut-and-brain-prebiotics-and-probiotics-at-the-core</link><guid isPermaLink="false">655a8a8075f18b65d455fd75</guid><category><![CDATA[Nourish your Body]]></category><category><![CDATA[Health Unfiltered]]></category><pubDate>Sun, 19 Nov 2023 23:06:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd3e29_950c85b5d78f45ba840429c0c56d5138~mv2.png/v1/fit/w_726,h_764,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Peighton Stone</dc:creator></item><item><title><![CDATA[medical nutrition therapy could cut our $3.5 trillion healthcare costs.]]></title><description><![CDATA[This digest reviews and explains the Medical Nutrition Therapy Act of 2021. Over half of the people who receive Medicare benefits live...]]></description><link>https://www.soulstonelifestyle.com/post/medical-nutrition-therapy-could-cut-our-3-5-trillion-healthcare-costs</link><guid isPermaLink="false">65049dfc3b402466f67618fd</guid><category><![CDATA[Health Unfiltered]]></category><pubDate>Fri, 15 Sep 2023 18:11:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_52f0d110c60140fd87bd818130c2b288~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Peighton Stone</dc:creator></item><item><title><![CDATA[Hey siri What is a Dietitian?]]></title><description><![CDATA[I discovered the career path of dietetics as a sophomore in college. At this point in time I was getting ready to transfer universities...]]></description><link>https://www.soulstonelifestyle.com/post/hey-siri-what-is-a-dietitian</link><guid isPermaLink="false">64e66d0f090952b79877d178</guid><category><![CDATA[Nourish your Body]]></category><pubDate>Wed, 23 Aug 2023 22:17:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd3e29_e5dd598f99a640ce8d353a553f8d131a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>peightonstone8</dc:creator></item><item><title><![CDATA[Wednesday Intention: Why it will work]]></title><description><![CDATA[I don't have enough followers. I failed the test. I don't know how to take good enough photos or videos. Is your mindset telling you why...]]></description><link>https://www.soulstonelifestyle.com/post/wednesday-intention-why-it-will-work</link><guid isPermaLink="false">644921a1fc648d83929666f0</guid><category><![CDATA[Mind Matters]]></category><pubDate>Wed, 26 Apr 2023 13:32:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_44e9848b1999429f80fb437ad7790f77~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Peighton Stone</dc:creator></item></channel></rss>