PERFORMANCE DIETITIAN
ACT/SAT TESTING SPECIALIST
ATHLETE GROWTH ADVISOR
Hayley Wingate MS, RDN
dietitian · mentor · advisor
🏌️ golfs
🏒 Florida Panthers die-hard
🧬 root-cause functional approach
📍South Florida · athletes nationwide
hi, I'm Hayley.
I'm a Registered Dietitian specializing in sports performance nutrition, and a three-year ACT, SAT, and Florida state exam tutor. My passion for nutrition started through my own journey as an athlete — and today, I help high school athletes fuel with purpose as they work toward competing at the collegiate level.
I work with athletes to remove the guesswork around nutrition, giving them clear, individualized strategies to improve performance, speed up recovery, and support long-term health.
Growing up, I spent seven years playing travel softball before transitioning to volleyball at St. Thomas Aquinas. Sport taught me structure, leadership, and what it means to genuinely show up. That is the foundation on which everything I do is built.
No matter what I am helping with, I take a client-centered approach. Every athlete needs a different level of support to succeed. That is not a tagline — that is how I work.
ABOUT HAYLEY
"I help athletes remove the guesswork — around fueling, around testing, around what it actually takes to perform at the level they are reaching for."
two ways to work together
WHAT HAYLEY OFFERS
functional performance nutrition
as a functional dietitian, Hayley creates clear individualized strategies for performance, recovery, and long-term health - built specifically for the athlete working towards the next level.
performance fueling
recovery protocols
individualized plans
virtual
ACT & SAT prep
Three years of specialized test prep for the ACT, SAT, and state exams. Hayley builds a strategy around your athlete's specific gaps with patience, structure, and a schedule that fits around practice and games.