top of page
IMG_1554_edited.jpg

Peighton

Functional performance dietitian. Draw specialist coach. Life mentor. Peighton is a former collegiate lacrosse player who's lived every season an athlete can face. Now she walks through yours with you — fueling your body, sharpening your game, and strengthening who you are beyond it.

GET TO KNOW PEIGHTON

PERFORMANCE DIETITIAN

FOUNDER

DRAW SPECIALIST COACH

ATHLETE GROWTH ADVISOR

about Peighton Stone

ABOUT PEIGHTON

dietitian · coach · advisor

Peighton Stone MS, RDN

🥍  Draw coach

🧖‍♀️  Sauna + slow mornings

🏈 Georgia Bulldogs family

​​​​

🧬 functional performance approach

📍South Florida · athletes nationwide

hi love, I'm Peighton!

I fell in love with lacrosse at three years old, growing up on the sidelines of Maryland women's lacrosse games, idolizing the players I just knew I'd become one day. And I did — but the road looked nothing like I imagined. At the peak of my recruiting career, I was diagnosed with a syndrome so rare that doctors tested me for it as a last resort, on a machine kept in an unused hospital basement. One specialist told me I'd never compete again. Instead, I flew to Wyoming every few months for experimental treatments, fought my way to a college commitment, tore my ACL my senior season, transferred, sat a year — and then tore my other ACL in my first practice back. My whole identity was lacrosse. And over and over, my body took it from me.

That's where SoulStone really began. In those seasons on the sideline, I stopped asking "why me?" and started asking, "Okay God — what are you trying to teach me right now?" What I found was purpose: my pain wasn't the end of my story, it was the training ground for it. Today, as a licensed dietitian and mentor, I walk through life with my athletes — whether we're talking fueling, lacrosse, recruiting, or the hard stuff nobody sees. My approach is simple: wisdom, guidance, and empowerment. I want to be the person who grabs your hand when you feel helpless, shows you the way through, and celebrates like crazy with you on the other side. Because every athlete deserves someone in their corner who sees them — not just their stats.

"if you think you can or you can't — you're right... your mind is incredibly powerful so tell it you can."

two ways to work together

WHAT PEIGHTON OFFERS

functional performance nutrition

as a functional dietitian, Peighton creates clear individualized strategies for performance, recovery, and long-term health - built specifically for the athlete working towards the next level.

performance fueling
recovery protocols
individualized plans
virtual
Gemini_Generated_Image_qt3pkyqt3pkyqt3p.png
soulstone athletes

Academic Advisor

5+ years of tutoring, coaching and mentorship at the highschool and colligiate level, Peighton empowers your athlete identifying specific gaps, helps them building the right structure, and holds them accountable to maintain it. 

performance athletes

ready when you are.

whether it is fueling for a big season or empowering you through your journey, Peighton is in your corner.

CONNECT

  • Facebook
  • Instagram

Instagram: @soulstone.lacrosse @soulstone.wellness @soulstone.academics

CONTACT

soulstone lifestyle

a faith-led company ✝

©2023 by soulstone lifestyle LLC

bottom of page